January 1, 2015. A new day; a new year. Today is the beginning of many new experiences, only one of which is my journey back to abstinence. Healthy eating, but more so. Sugar-free, flour-free, wheat-free. More on that later.
I will be making a lot of changes in my pantry and fridge, my lifestyle, and my eating habits, my diet. Not just to lose weight, which has been a life-long battle for me, but to become as healthy as I can for these remaining years of my life. So, for today, meal No. 1 was 3 hard-boiled eggs, 2 pieces of cheese, and a sliced tomato, with a little salt and pepper (it was much prettier prepared). What! 3 eggs! Yes, 3 eggs, and I'll explain more later; keep reading and following. Note that the cheese was processed, and processed foods are being eliminated. But, frankly, I can't afford to throw out the food that I already have, so I will use it up and then purchase more and different whole foods, carefully, thoughtfully.
One day, one step, one meal. Happy New Year.
Pink Bombs and Misguided Gullibility (My Weekend at the Movies)
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Hello Friends. Thought I'd dust this blog off and talk movies today since I
recently saw two of the three most talked about films and the third I
absolut...
7 months ago
1 comment:
I was checking on my dad's blog and saw this link to yours. Hope all is well!
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