January 1, 2015. A new day; a new year. Today is the beginning of many new experiences, only one of which is my journey back to abstinence. Healthy eating, but more so. Sugar-free, flour-free, wheat-free. More on that later.
I will be making a lot of changes in my pantry and fridge, my lifestyle, and my eating habits, my diet. Not just to lose weight, which has been a life-long battle for me, but to become as healthy as I can for these remaining years of my life. So, for today, meal No. 1 was 3 hard-boiled eggs, 2 pieces of cheese, and a sliced tomato, with a little salt and pepper (it was much prettier prepared). What! 3 eggs! Yes, 3 eggs, and I'll explain more later; keep reading and following. Note that the cheese was processed, and processed foods are being eliminated. But, frankly, I can't afford to throw out the food that I already have, so I will use it up and then purchase more and different whole foods, carefully, thoughtfully.
One day, one step, one meal. Happy New Year.
Ordex Magazine Basket
-
This is a brand sold by Lidl, and it all costs next to nothing. Poor chance
selling it on line. Couldn't find out how I lost it but finally found out
on ...
1 week ago